Mi Band 6 Complete Scientific Review

Mi Band 6 Complete Scientific Review

I tested the Mi Band 6 against a scientific EEG device, and tested the SpO2, heart rate and step counting accuracy. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
Instagram: https://www.instagram.com/quantified_scientist/
Twitter: @QuantifiedRob

👇Amazon Affiliate* (paid) links. Supports the channel, doesn’t cost you any more!👇
Honor Band 6: https://geni.us/honorBand6
Huawei Watch Fit: https://geni.us/wAaY
Mi Band 6 (not recommended): https://geni.us/miBand6

Apple Watch 40 mm: https://geni.us/0gNGeO
Apple Watch 44 mm: https://geni.us/7Dom

Fitbit Charge 4: https://geni.us/wjAfjU
Fitbit Sense: https://geni.us/CSfYQE8
Fitbit Inspire 2: https://geni.us/iZHlb

Huawei GT2e: https://geni.us/aYVruh
Huawei GT2 Pro Classic: https://geni.us/iCgX
Huawei GT2 Pro Nebula Grey: https://geni.us/yD7ew9V
Huawei GT2: https://geni.us/xpAWsr

*My opinions are completely my own. However, I do earn a small commission if you purchase any of these devices via my affiliate links. It does not cost you any more money if you use these links.

The EEG tracker I used is called the Hypnodyne ZMax: http://hypnodynecorp.com/ from @HypnoDyne Corp

📹Fitbit Videos📹
Fitbit Charge 3/4 Sleep: https://youtu.be/NYRq4ahPJ2c
Fitbit Charge 4 Heart Rate: https://youtu.be/xAv6dyPd9ns
Fitbit Sense First look review and test: https://youtu.be/w6D_uUDUP2k
Fitbit Sense Heart rate: https://youtu.be/7-u8VTmeDF0

📹Apple watch videos📹
Sleep Cycle App: https://youtu.be/fjPng54_CtE
Steps: https://youtu.be/YbstQVHEVz4
Test: https://youtu.be/0Ub7qmZz9ec

📹First Garmin Venu Sq Video📹

📹Oura Ring videos📹
Sleep Test: https://youtu.be/atWcp6FmnbE
HRV Test: https://youtu.be/AK47cav1i28
Temperature Test: https://youtu.be/VIfvRzP79Bs

📹Withings Scanwatch videos📹
Unboxing and first review: https://youtu.be/swQLhrdxEkk
Sleep test: https://youtu.be/lWPxpdUjLBI
Heart rate test: https://youtu.be/KjemOE2eHcY
Q&A with Withings: https://youtu.be/KtRh-_9kXgM

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you’d like to know more:
https://youtu.be/8iPWu0Cbq14 ⏱️

00:00 General intro
00:51 Mi Band 6 Basic Info
01:52 Results: Sleep Test Setup
02:29 Results: Sleep Test Comparison
06:40 Results: Sleep Test Overview
08:26 Results: Heart Rate Test
12:29 Results: Oxygen Saturation (SpO2)
15:32 Results: Step Test
16:55 Conclusions
17:43 Should You Buy The Mi Band 6?
18:28 Details
19:05 Limitations

(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)
Person Waking up Video by Ba Tik from Pexels

Many thanks to Rob and Frederik (and his FUN:D SCIENCE FOUNDATION) for their help with the OpenBCI device.